| START FITNESS METROPOLITAN LEAGUE | |||
| Fixture No: | 4 | ||
| Date: | 11th January 2020 | ||
| Venue: | Alexandra Palace, Alexandra Palace Way, London N22 7AY | ||
| Race Headquarters: | Start/Finish Area | ||
| Changing facilities: | No | ||
| Showers: | No | ||
| Course Location: | Alexandra Palace | ||
| HQ to Course walk time: | 1.25Km Approx 15 mins | ||
| Course Description: | Undulating | ||
| Public Transport: | Served by Bus W3, W7, 144 and Alexandra Palace Rail Station | ||
| Parking: | On course | ||
| Directions from major roads: | 10 min drive from North Circular Rd | ||
| 12.25 | 2KM | Under 11 Boys (9+ years of age) 1 x Medium lap + finish = 2km | |
| Timetable: | 12.30 | 2KM | Under 11 Girl (9+ years of age) 1 x Medium lap + finish = 2km |
| 12.40 | 3000m | Under 13 Boys 1 x full lap + finish = 3km | |
| 12.45 | 3000m | Under 13 Girls 1 x full lap + finish = 3km | |
| Not before 13.00 pm | 4000m | Under 17 Men/Under 15 Boys 1 x small lap + 1 x full lap + finish = 4km | |
| Not before 13.05 pm | 4000m | Under 17 Women/Under 15 Girls 1 x small lap + 1 x full lap + finish = 4km | |
| Not before 13.30 pm | 8100m | Senior/Veteran/Under 20 Women x full lap + finish = 8.1 km | |
| Not before 2.35pm | 8100m | Senior/Veteran/Under 20 Men x full lap + finish = 8.1 km | |
| Other information: | Public toilets are all some 5 mins walk from the course. Located within the entrance to the East Court or at the boating lake. There are some additional toilets (not so public) in the garden centre on Alexandra Palace Way or within the Phoenix Bar on the west side of the Palace. | ||
| Contact Name: | Ivor Wiggett | ||
| Contact Tel: | 020 8364 0872 | ||
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